Frequently Asked Questions
Still have questions? Take a look at the FAQ or reach out anytime. If you’re feeling ready, go ahead and check out our next class.
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All classes can be booked and paid online through Acuity scheduling. Booking ahead helps me plan the class around who is coming, including any injuries, needs or considerations you share. It also ensures you’ve read through our waiver information and means I can contact you if there are any last-minute changes.
And of course, booking ahead means you won’t miss out if a class fills up!
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All mats and props are supplied for private/home studio classes.
You may prefer to bring along your own Yoga mat and blanket to our group community classes though!
However mats & props will be available for your use should you need.
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Beginners are always welcome in all classes. Have a read through the class descriptions to see which class style resonates. Otherwise please reach out and we can chat !
You’ll be gently guided through each practice with demonstrations, alternatives and props available to support you. You’ll be met where you’re at and be supported to find what feels right for your body.
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My home studio is a private space in Tooradin, and the full address and arrival information will be sent to you once you’ve booked your class.
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Classes are drawn from a range of different styles & lineages that I have explored over the last 25+ years of personal practice, and 10+ years of teaching.
My experiences of teaching to a range of children, adults, and older adults have taught me to quickly adapt and adjust to those I am sharing the practice with.
Class themes are often curated from an Ayurvedic/environmental perspective, helping us to align and cope in the modern world.
My aim is to meet you where you are in your practice, or in your life - with a ‘come as you are, do what you can’ approach. Students are always encouraged to do what feels right.
CURRENT CLASS TYPES:
Group Community Yoga (Hatha based), Restorative Yoga & Private Yoga.
Take a look through the current class descriptions on the booking page to see what feels best for you! Or please reach out if you are not sure where to begin.
Let’s connect
Whether you’re ready to begin or simply curious to know more, reach out and let’s start the conversation.